Tuesday, April 24, 2012

VEGAN TOMATOES & CANNELLONI BEANS OVER BARLEY

Vegan Tomatoes and Cannelloni Beans Over Barley

 

Ingredients:
1 T. Olive Oil
1 onion chopped
4 cloves garlic (2T minced)
1 thin slice scotch bonnet or other hot pepper. (¼ tsp red pepper)
1 T basil
1 T Parsley
1 tsp rosemary
½ tsp thyme
1 can diced tomatoes (14.5 oz)
1 can tomato sauce (8 oz)
1 can Cannelloni Beans (14.5 oz)
1 cup cooked Barley
Directions:
  1. Add oil, garlic, hot pepper and onion to the pot and sautee until glazed about ½ hour in coffeepot
  2. Remove from heat add spices, tomatoes, and tomato sauce and mix
  3. Simmer for 1 hour or more 
4. Add beans and bring up to temperature about hour in coffee pot
 5. Serve over cooked hot barley

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