Tuesday, April 24, 2012

PUERTO RICAN STYLED STEWED FISH & BEANS

Puerto Rican Style Stewed Fish and Beans

 

Ingredients:
1 T. Olive Oil
2 cloves garlic minced
1 medium onion rough cut
1 slice 1/8 inch of hot pepper (Optional)
2 T Safrito with tomato paste
1 can diced tomatoes with juice
1 can Red Beans with liquid
½ tsp Adobo
1 packet of Sazon
4-6 oz Piece of Fish with or without bones

Method:
1. Place oil, hot pepper, onion, and garlic in Coffeepot, place on warmer and heat for 1 hour.
2. Add seasoned salt, beans and tomatoes heat for about 2 hours or other convenient amount of time.
3. When pot is hot, add fish and cook for an additional 2 hours.

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