PULLED CHICKEN

Pulled Chicken

 

 Ingredients:

1 T olive oil
1 medium onion rough cut
4 cloves garlic minced
1 piece of chicken breast
1 oz. water
½ cup Homemade BBQ sauce
Roll to serve it on

Directions:

1. Add oil, onions and garlic to the pot.

2. Add Chicken breast and water (Some liquid is necessary to promote heat distribution.)

 3. Cook until tender about 4 to 8 hours. (Whatever is best for your schedule.)

 4. Remove chicken and shred with forks.

 5. Poor liquid off onions and garlic. Discard or save for soup base. 
 6.Return chicken to pot, add BBQ sauce and stir until uniform.

 7. Place on hot plate and reheat.