Tuesday, April 24, 2012

PUERTO RICAN FISH in RED SAUCE

Puerto Rican Fish in Red Sauce

 

Simple Basic Fish Recipe
Ingredients:
1 T. Olive Oil
2 cloves garlic minced
1 medium onion rough cut
½ Green Bell Pepper
1 can diced tomatoes
½ Tsp Adobo or other seasoned salt
1 slice 1/8 inch of hot pepper (Optional)
4-6 oz Piece of Fish with or without bones

Method:
  1. Place oil and raw ingredients in Coffeepot, place on warmer and heat for 1 hour.
  2. Add seasoned salt and tomatoes heat for about 2 hours or other convenient amount of time.
  3. When pot is hot, add fish and cook for an additional 2 hours.

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